Free Food on Your Birthday!

If you’ve got a birthday coming up, there are loads of free food treats up for grabs when you sign up to the loyalty schemes or newsletters from many restaurants and cafes.

Below is a comprehensive list of the food chains that will send you a nice little something on around your special day. Any vouchers will likely have clauses to not use with any other offer, so please be sure to reads the T&Cs when you’re redeeming. Enjoy!


Las Iguanas | Free meal

Sign up to the Las Iguanas newsletter and you’ll be emailed a voucher on your birthday


Zizzi | Main course and/or bottle of prosecco

Sign up to the Zizzi mailing list and you’ll receive a voucher a month before your birthday


Greggs | Free cupcake, cream cake or doughnut

Download the Greggs app and check the ‘rewards’ tab on your birthday


Barburrito | Free burrito

Join the loyalty card scheme ‘La Familia’ by picking up a card in store and register online


Frankie & Benny’s |Free main meal

Join Frankie & Benny’s Rewards and you’ll be sent a voucher.


Shepherd Neame | free main meal

Sign up to the Shepherd Neame Birthday Club


Table Table | Free main meal

Join Table Table’s ‘Tasty Rewards’ scheme by picking up a card in the restaurant and register online


ASK Italian |£20 off

Sign up to the ASK Italian mailing list and enter your date of birth. You’ll be emailed a voucher around your birthday


Krispy Kreme | Free doughnut of your choice

Get the Friends of Krispy Kreme app


Yo! Sushi | 1/3 off your bill

Sign up to the Yo! Sushi newsletter


Beefeater Grill | Free main meal

Sign up to a Beefeater Grill Rewards card. Around your birthday, you’ll be emailed a voucher


Subway | Free Cookie

Sign up to Subway Subcard and register it online with your birthdate


Hotel Chocolat | Box of chocolates

Sign up for a Hotel Chocolat VIP card and activate it online


Pizza Hut | Cookie dough dessert

Register for an online account with Pizza Hut and you’ll be emailed a voucher around the time of your birthday


Patisserie Valerie | Free Cupcake

Sign up to the Patisserie Valerie Cake Club


Toby Carvery | Ice cream sundae

Sign up to the Toby Carvery newsletter and you’ll emailed a voucher on your birthday

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